Spring Grapefruit Salsa

In Tucson the mesquite trees have fresh new leaves and bags of grapefruits are looking for homes. Happy Spring! Amy here using grapefruits a way I learned from my friend and mentor Barbara Rose of Beantree Farm. You can find the original recipe as well as so much other inspiration in a new edition of the Desert Harvesters Cookbook available to preorder now.

Salsa is commonly made with tomatoes or tomatillos, but when fresh tomatoes are months away, grapefruit are plentiful, juicy, sour and pulpy with a hint of sweet. Yum! Start by cutting the stem end and blossom ends of the fruit.

Then cut down the sides to remove the peel, including the pith. Candy the rinds if you like!

With a paring knife, cut along both sides of each segment to release the pulp in wedges. This goes more quickly than it sounds.

I don’t worry about getting every little piece of pulp since I squeeze the juice out of the membranes left behind.

Remove the seeds and drink some of the excess juice. A mix of different colored grapefruit or even oranges is fun. Use what you have!

I’itois bunching onion tops have a unique onion flavor but any color onion will work: bulbous white, red or yellow, green spring onion tops, shallots… whatever you have.

Besides a smashed clove of garlic, a splash of cooking oil (any kind), a pinch of salt, and rubbed Mexican oregano, the not so secret ingredient is crushed chiltepin! Use as few or many as you like. Allow the salsa flavors of blend and the chiltepin and oregano to rehydrate.

Wanting something to go with the salsa, I made tostadas. Sautéed onion and cooked pink beans are a great base.

Mashed beans stick to tostadas better.

Fry corn tortillas in oil until crispy. In order to not set off the smoke detector, frying outside is the best, especially in beautiful spring weather.

Lettuce or most any green or sprout can all liven up tostadas. Wild mustard greens, like arugula, add a peppery bite.

Assemble and enjoy outside!

Simple Posole for Winter Suppers

Every Mexican nana anywhere in the US or Mexico has a special, probably complicated, and delicious posole recipe. But you shouldn’t feel intimidated. You can make a delicious posole, basically a pork and hominy stew, for a family dinner or a dinner with friends without much fuss. You can have the basic stew or fancy it up with condiment add ins.

Simply constructed posole all dressed up for dinner.

The thing that differentiates posole from ordinary beef stew is the hominy. My friend Michele Schulz wrote about hominy in a recent blog:

“Nixtamalization is the hominy making process and has been fundamental to Mesoamerican cuisine since ancient times. Among the Lacandon Maya who inhabited the tropical lowland regions of eastern Chiapas, the caustic lime powder was obtained by toasting freshwater shells over a fire for several hours. In the highland areas of Chiapas and throughout much of the Yucatán Peninsula, Belize Valley and Petén Basin, limestone was used to make slaked lime for steeping the shelled kernels. The Maya used nixtamal to produce beers and when bacteria were introduced to nixtamal, a type of sourdough was created.

“Alkalinity helps dissolve hemicellulose, the major adhesive component of the cell walls, loosening hulls from the kernels and softening them. Soaking kills the seed’s germ, keeping it from sprouting while in storage. In addition to providing a source of dietary calcium, the lye or lime reacts with the corn so the nutrient niacin can be assimilated by the digestive tract.”

Here is a picture of the way corn kernels puff up to become hominy.

Unlike the ancient Mayans, you won’t have to grind seashells to make your posole. This simple recipe today uses canned hominy which is widely available in grocery stores in the West. Or if you are ready for some culinary fun, you can do what Savor Sister Amy did and make your own hominy from corn. Or maybe you just want to read about it!

To make our easy version of posole, start with some pork roast (not the loin , too lean) cut in chunks and some chopped onion. If you have a slow cooker, this makes things easy because you don’t have to keep an eye on it. Or you can use a heavy pot on your stove. You’ll cook it until the pork is tender, about 2 hours.

Start with pork cubes and onion.

Once the pork is tender, add the hominy and the chile sauce. The bouillion  adds a little umami and savoriness and lifts the flavor. Don’t forget the salt. The dish will taste flat without it. How much chile sauce you add depends on the spiciness of the sauce and your taste. It should have a little kick but not burn your tongue. 

Here are the canned products that simplify the process. If you can find the Santa Cruz chile paste, it is great. If not, a canned chile paste works. 

While the posole is cooking, assemble the condiments which can include green onions, radishes, cilantro, avocado and lime wedges. 

A nice selections of condiments.

Easy Posole

2-2 1/2 pounds pork stew meat

1 onion

1 teaspoon chopped garlic

1 cup water

1 teaspoon Better than Bouillon or a bouillon cube

1 25-ounce can posole

1/4-1/2 cup chile sauce

Salt and pepper to taste

Condiments:

Sliced radishes

Finely shredded cabbage

Avocado chunks

Cilantro sprigs

Green onions

Lime wedges

Combine the pork chunks, the onion, garlic, and water in a slow cooker or heavy pan (like a Dutch oven), and simmer until the pork is very tender, about two hours. Flavor with salt and pepper.  Add the hominy and the red chile sauce and heat. It should be a little soupy. Ladle into bowls and pass the condiments.

________________________________________________

Carolyn Niethammer has been writing about Southwest food for decades and had published five cookbooks. You can find recipes from renown Southwest chefs in  the New Southwest Cookbook, recipes for edible wild plants in Cooking the Wild Southwest, and the history of food in the Santa Cruz basin and the arrival of agriculture in what is now the United States in her latest book A Desert Feast.  

Her website is www.cniethammer.com. 

Easy Summer Corn Treat: Coctel de Elote

Hello friends! Amy here celebrating the harvest on the Autumn Equinox.

At Mexican Raspado places, I never order the shaved ice with sweet syrup, fruit, ice cream, etc. I always get Coctel de Elote, a corn soup served hot and it is DELICIOUS even in hot weather. It can be made with very immature flour or dent corn varieties also known as starchy “field corn” varieties. These are the same corn varieties that are allowed to mature dry on the plant and made into tortillas, tamales and countless other creations. But elote for coctel de elote can also be sweet corn and that’s what I had from my share at Tucson Community Supported Agriculture.

I started by cutting the kernels off the cob, with a sharp little knife within a big bowl.

The kernels can be cut pretty deeply, and the juicy insides scraped into the bowl with the rest.

Then the kernels are boiled in just enough water to cover, with a dash of salt. The cobs go in to extract every bit of their goodness to the soup and to add their own distinctive flavor to the broth.

After simmering for a few minutes, the corn was tender. I poured my soup for one into a small jar to serve, leaving the cobs behind. Then, butter!

At the raspado place, they will ask what toppings would you like, but the only answer is everything, the works!

I started with some Mano Y Metate Mole Powder, Pipian Picante. I think any mole powder would be great here, and the traditional would be plain chile powder or a dash of hot sauce.

I then juiced a lime into the glass. But this wasn’t enough and I resorted to lemon juice I had frozen in quantity from the spring. Also, homemade mayonnaise (just an egg yolk with mild oil whisked into it until it is thick), store bought creama (Mexican sour cream). Basically, just keep adding and tasting until it is irresistible. Then a final sprinkling of fresh cheese (in this case, homemade goat cheese) sprinkled on top.

Enjoy with a long spoon in the short, hot afternoon.

Treat yourself day: Scallops with Mole Verde

Hello Friends, I’ve always wanted to try mole with scallops since I saw saw it in a book. It paired a very modern white chocolate mole with scallops. Wanting to treat myself to a special meal today, I thought I would give it a go with my own mole.

I started with Mano Y Metate Mole Verde powder, sautéed in mild oil and thinned with chicken broth.

I broke out a stash of wild rice that a friend had given me as a gift. It was collected on lakes in northern Minnesota and parched over a wood fire.

For a wild salad, I harvested some sorrel, parsley and garlic chives from the garden.

For bite I added some volunteer mustard greens aka “wild arugula” and for creaminess some avacado.

The scallops only needed a rinse, a pat dry and a sprinkle of salt.

I seared in part oil and part butter on a hot skillet

Which went FAST!!!!

I hope you take the time for self care and make yourself a treat today, too. Love, Amy

Pipian Empanadas

Good morning, friends! Amy here playing in the kitchen, not a recipe in sight. With an idea to make empanadas, I started with dry corn masa meal (aka Maseca, Minsa). I don’t know where to get organic in small quantities, but I have it on hand that I use as an ingredient in Mano Y Metate mole powders. It is a starchy flour corn treated with lime and used for tortillas and tamales.

I added a pinch of salt and enough warm water to make a soft dough.

Then I kneaded in a splash more water to make a smoother dough.

It’s important to let the dough rest for the corn rehydrate.

For a filling, I made some Pipian Picante. Made with Santa Cruz Hot Red Chile, it’s only medium spicy. It’s only picante compared to the original Pipian Rojo made with Santa Cruz Mild Red Chile. My latest way to make mole powder into a sauce is to put the unmeasured quantity of mole powder into the pan, then add oil slowly until it looks like a paste consistency.

After cooking the paste, I added turkey broth and cooked turkey. Of course you could use veggie broth and a combination of whole cooked beans or vegetables you like.

I wanted a thick sauce that would not leak out of the empanadas.

Now that my dough had rested, I took a small bit and formed a ball. I placed it on sheet of plastic grocery bag, cut open and flattened to the counter. (If you wanted to put fun additions in to the masa, now would be the time.)

I folded the bag over the ball, sandwiching it between layers of plastic. Then I pressed the ball with a dinner plate.

Most plates have little rim on the bottom which makes for a uniform disk in a good thickness!

My guide is to add just less filling that it seems will fit.

After crimping the edges, I transferred to a hot, dry cast iron comal, flat side down.

Flip!

For extra insurance against raw dough near the interior, I covered with a lid to steam a bit.

If it was still doughy, my backup plan was to fry after or instead of dry cooking. But I didn’t need to do that, it was totally cooked and delicious.

It seems like a miracle that the filling squeezes out when bitten but not before. And that I didn’t need to fry. That was so much easier than I thought and really good. Here’s wishing you fun in the kitchen and Spring miracles all around!

Atole, a mug of warm comfort

Hi friends, Amy here with a hot drink way more satisfying and nourishing than hot cocoa for a quiet, cold night. Atole is a drinkable porridge that can be flavored to suit your taste and whim. Of course, fond family memories of making and enjoying it this time of year make it all the sweeter.

The ingredients are flexible and it is a great way to showcase a small amount of wild harvested or specialty food items.

Corn tortilla meal, in this case from a very starchy blue corn, was treated with lime, dried and ground for making tortillas or tamales. Of course it also comes in white and yellow varieties, but all colors are much starchier than grocery store corn meal. There are also toasted starchy corn meals specifically for making atole. If you don’t have of these on hand, you can substitute corn starch or a mix of corn starch and regular corn meal.

I used water but milk of any sort (cow, coconut, almond, rice) is great. Local honey is delicious, but any sweetener, including granulated sugar, is fine. Or the drink can be left unsweetened.

I shelled and ground acorns from Emory Oak trees (Quercus emoryi), that are mild and edible as is. Other species of acorns are more bitter but can be leached by putting the shelled acorns, whole or ground, in cold water for a few minutes and draining. Repeat the leaching of tannins this way until they are not bitter, to your taste. Mesquite meal is excellent in place of, or in addition to, the acorn meal.

Atole is great with or without chocolate. Cocoa powder works perfectly, but instead I toasted raw cacao nibs in a dry pan until shiny and fragrant, then ground them. For spice, I added a chiltepin to the molcajete with the nibs. A coffee grinder is also a excellent way to grind the acorns and nibs.

I also added a spoon of Mano Y Metate Mole Negro powder for spice. Cinnamon or vanilla would also be welcome additions. Everything goes together cold in a pan and thickens as it comes to a simmer.

Due to ingredient variation, more liquid may be needed to make drinkable. Adjust the seasonings and add a pinch of salt to taste.

Enjoy, stirring often to keep everything suspended. Mmmmm… Stay safe and warm!

Atole de bellota
From Amy Valdés Schwemm of Mano Y Metate

Per serving:

1 cup water or milk (cow, coconut, nut, grain, etc)
1 tablespoon corn masa meal (or corn starch)
1 tablespoon acorn meal (or mesquite meal or more corn)

To taste:
1 tablespoon cacao nibs (or cocoa powder)
1 tablespoon Mano Y Metate Mole Negro powder (see ManoYMetate.com)
1 tablespoon honey
1 chiltepin
A dash of salt

If stating from whole acorns, shell and grind. If bitter, cover with water, soak for 30 minutes and drain. Repeat as necessary for your taste.

Toast the cacao nibs until shiny and fragrant, then grind with the chiltepin.

Put the water in a small pan and whisk in the acorn and corn meals. Heat, stirring often, until slightly thick. Add the rest of the seasonings and stir until well combined. Drink in mugs, stirring with a spoon to suspend the coarser parts as you enjoy.

Turkey Mole Shepherd’s Pie

Hello Friends, Amy here with comforting dish of turkey in rich Mole Dulce topped with buttery, browned mashed potatoes. I made a single size portion and just devoured it myself. Perfect to change up leftover turkey or special enough for the main event in a very non-traditional year.

I started with cooked turkey in turkey broth from my freezer. Of course, chicken would also be perfect here.

Then I cooked a rounded spoon of Mano Y Metate Mole Dulce powder in enough oil to make a paste. I let it get darker in color and bubbly.

By this time, the turkey broth was mostly defrosted.

Then I added the broth to the mole paste.

When the mole was smooth and thick, I added the turkey…

and placed it in a little oven safe dish. Of course, you can stop here and just enjoy it with tortillas!

But to make something different, I continued. So after covering with mashed potatoes, I put it to bake.

The top browned easily, but I really let it go until the whole thing bubbled and glistened. I ate the whole thing in the beautiful autumn sun.

Enjoy and stay safe!

Yellow squash blossoms with blue corn

 

Hello all, Amy here with my two little summer squash plants growing in the garden. 

They’ve been flowering beautifully, but I’ve only eaten one patty pan. 

Each squash plant produces flowers that make pollen (male flowers) and flowers that make fruit (female flowers). Each flower only opens for one day. On that day insects (or a human with a tiny paint brush) pollinate from one flower to the next, from the same or different plants, resulting in the famous swelling summer squash. Without pollination, the little fruit withers and dries. Looking at the stem below the flower is the fastest way to determine a fruit or pollen producing flower. Since I don’t plan to save seed and both plants are of the same species, I’m mingling pollen from the pale green patty pans and the yellow patty pans. I won’t see the difference in this year’s crop. Often pollen producing flowers bloom days before any fruit bearing flowers appear, so those are fair game to eat. Unfortunately, I also had many days with only female flowers and no pollen! I did not have any cheese on hand to stuff them like Carolyn used in this recipe, but I did have some lovely heirloom blue corn meal.

 

 

After dipping in beaten egg, I dusted the blossoms (a few male flowers from my Tucson CSA share and the females from my garden) in the salted cornmeal.

I also sliced a yellow crookneck from the share and treated it the same.

Then into hot oil…

While that was going, I RAN out to find something fresh to garnish this crispy little dish.

 I found garlic chives, flat leaf parsley and a volunteer “wild” tomato I’ve been babying in a pot since last summer.

After a final sprinkling of sea salt, I ate it immediately, very hot! 

A delicate treat from the garden. There’s plenty of summer left to eat giant green baseball bats. 

Backyard Wolfberry Salsa

I planted a one gallon container wolfberry bush in a water harvesting basin on a dry corner of the yard in 2015. That first summer I watered it sporadically, then after that I left it alone to compete with the grass and weeds. Five years later, it’s a seven foot tall by seven foot wide bird sanctuary. Wolfberry certainly once grew wild on this land, in the floodplain of the Santa Cruz River, about a third of a mile from the current channel.

Actually I planted several species of wolfberry, and a Baja species has only lavender flowers now, but has a very long fruiting season.

This Tucson native Fremont wolfberry, however, has a short bountiful spring fruiting in years with good winter rains. If you look closely, you’ll see a few white flowers among the red berries.

The North American wolfberries are close relatives of the gojiberry from China and distant relatives of tomatoes. Wolfberries are slightly sweet but taste and look somewhat like little tomatoes, so are also called tomatillos.

Harvesting in the thorny branches is meditative to me, unlike for the flitting verdins working the other side of the bush.

In the absence of fresh tomatoes, I decided to make a salsa. Also in the yard are I’itoi’s bunching onion.

Our Tucson wild oregano, oreganillo, is also known as Aloysia wrightii or Wright’s beebrush. It tastes somewhat like Mediterranean Mint family oregano, somewhat like other Verbena family Mexican oregano species. It definitely has a lemony scent that I sometimes catch in the breeze before I spot the scraggly plants hiding in plain sight in the wild. The leaves never get much larger than this.

Putting all this together, I broke out last year’s stash of backyard grown chiltepin and the salt I collected a few years ago near the Sea of Cortez.

In the molcajete, I started with the chiltepin and salt.

The diced I’itoi’s onions

And the fresh wolfberries and oreganillo

When making Mano Y Metate mole powders, I sift the largest particles from the lime treated masa meal. I’ve been making this leftover coarse meal into a mush and frying it. From frozen to crispy in the time it took to make the salsa.

I ate in the yard, contemplating the bounty of the desert.

 

Mexican Cornbread: Familiar, Comforting and Delicious

Mexican Cornbread goes with every meal. Great for breakfast, aside a salad for lunch, and the perfect accompaniment to a hearty soup for dinner.

In this food blog, we often challenge you with recipes using wild plants, unusual flavors, and special ingredients that will help you make great food with Southwest flavors.  But maybe this is time time for something familiar and comforting. Mexican Cornbread used to be in regular rotation on our dinner menu, but I’d forgotten about it.

It’s Carolyn today and this has been a head-spinning month for anyone in the food world. Which I guess includes anyone who eats, but especially those involved in getting you that food. First, I want to celebrate the incredible response of the Tucson restaurant community in the first American UNESCO City of Gastronomy. Many sit-down restaurants managed to pivot in a day to take-out establishments after our mayor declared they could no longer seat patrons. When hundreds of restaurant workers lost their jobs, some of their colleagues with funding from generous donors, stepped up to provide meals for their out-of-work buddies.

My friend Lorien who has a small in-town farm is staying away from the farmer’s market and instead is serving customers from the alleyway behind her garden. (Those are her chicken’s beautiful eggs in the photo below). This is just one example of how Tucson’s food community is adapting to the pandemic. My forthcoming book “A Desert Feast: Celebrating Tucson’s Culinary Heritage” is entering the design stage, but my editors allowed me the opportunity to quickly add an Epilogue discussing the heroic measures that help keep the food flowing in our city.

Lorien’s neighbor gets some eggs from the alley behind her Dreamflower Garden.

So, on to the recipe. There is a standard method for putting all the ingredients together, but I’d bet if you just dumped everything in the bowl at once and stirred, it probably would be fine.

Most of the ingredients for Mexican Cornbread are pantry staples.

Ready for the oven.

 

This recipe is remarkably forgiving. Since I store my cornmeal at the back of the fridge and hadn’t seen it recently, I was surprised to find that I didn’t have quite enough yellow cornmeal. I certainly wasn’t going to run to the store for one item, so I  filled in with blue cornmeal of which I had an abundance. I prefer to use whole wheat flour, but you might want to use white flour. You probably don’t have buttermilk. Instead add a tablespoon of vinegar to regular milk. It will help the baking soda to do its work.  Here in the Southwest, we are used to eating spicy food, so we’d use at least some pepperjack cheese and add some jalapeños. But the cornbread is delicious in the milder version as well.

If you live in an area where prickly pear cactus are growing new pads and you are itching to use them, feel free to add some nopalitos to this recipe. Here, in a previous post, are full instructions on how to prepare them.  Nopalitos will add additional nutrition to your cornbread.

Mexican Cornbread

1 cup cornmeal

1 cup flour

1/2 cup melted butter

1 tablespoon sugar

1 1/2 teaspoons salt

1 1/2 teaspoons baking powder

1/2 teaspoon baking soda

2 large eggs, lightly beaten

3/4 cup buttermilk or milk

1 cup cream-style canned corn

1 (4-ounce) can chopped green chiles (chopped)

1/4 cup minced jalapeño peppers (optional)

1 ½  cups shredded longhorn, pepperjack or cheddar cheese

Instructions

Preheat oven to 425 degrees. Grease a 9-inch square baking pan.

In a large mixing bowl, combine the cornmeal, melted butter, sugar, salt, baking powder and baking soda.

In another bowl, whisk the eggs with the buttermilk. Add melted butter. Add the wet mixture to the dry ingredients and mix just until blended. Stir in the cream-style corn and chopped chiles. Add jalapeños if using. Stir to blend.

Pour half the mixture into the prepared baking pan. Sprinkle half of the shredded cheese over the batter.

Spoon remaining batter over the cheese layer and then top with the remaining cheese.

Bake for 20 to 25 minutes until lightly browned around the edges.

Just out of the oven.

Unless you have a large family or are really hungry, you’ll have some cornbread left. This is a good thing. It makes a lunch salad a satisfying meal, it is great beside a supper soup, and any leftovers can be fried in a little butter for breakfast. Add an over easy egg.  Oh my!

Try frying Mexican Cornbread for breakfast.

_____________________________________

Carolyn Niethammer has written about the food of the Southwest for more decades that she is willing to admit to. She is excited that The New Southwest Cookbook has been recently re-released. The New Southwest Cookbook can help you up your game with easy but innovative recipes. The dishes originated with top chefs using familiar Southwest ingredients in delicious new ways. These chefs were well-trained and knew how to layer flavors to come up with either new spins on the old favorites or entirely unique ways of blending the iconic chiles, corn, beans, and citrus.  The New Southwest Cookbook can be ordered from your favorite bookstore or ordered from Barnes & Noble, Amazon, or the publisher.