Sikil Pak – Yucatan Pumpkin Seed Dip

Hello, Amy here eating something totally new to me that my sister Laura just made. Sikil Pak is a Yucatan condiment made with pumpkin seeds.

She recently had this dip at our uncle’s house and fell in love immediately with this bright and rich mixture. She didn’t have his recipe but took a guess at the general proportions and ingredients he used and came up with a close version. It’s a blend of cooked and raw elements plus lots of citrus. Make sure to cool before blending in the herbs at the end to keep it fresh.

1 medium sweet onion

2 tablespoons butter

1 habanero chile

12oz tomatoes, canned or fresh

2 cups toasted, unsalted pumpkin seeds. Or start with raw, then toast and cool

2 limes, juice and zest

1 bunch cilantro

salt and pepper

agave nectar

Sauté diced onion and habanero in butter until golden brown, let cool. Sauté tomato until liquid slightly reduces, let cool. Place onion, pumpkin seeds and tomato in food processor, add lime juice and zest, and pulse together.

Add coarse chopped cilantro into processor and pulse until the texture is like wet sand, do not over mix. Adjust seasonings; add agave drizzle to balance the acidity of the lime juice. Garnish with pumpkin seeds and chopped cilantro. Serve with corn chips. Maybe jicama would be good, too. Thanks, Laura!

Read more use of pumpkin seeds here.

amy mole

Amy Valdez Schwemm

Amy Valdés Schwemm

With her family’s love of cooking as her inspiration, Amy founded Mano Y Metate, offering freshly ground mole powders for people to make and serve mole at home. She inspires Tucsonans to become Desert Harvesters, to plant and harvest native foods in their yards. At Tucson Community Supported Agriculture, she advocates for underappreciated veggies and celebrates food’s seasons. She loves to hike the deserts and forests, make plant remedios, and feed people.

Categories: Cooking, herbs, Sonoran Native, Southwest Food, Uncategorized | Tags: , , , , , , , , | 2 Comments

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2 thoughts on “Sikil Pak – Yucatan Pumpkin Seed Dip

  1. Amy – this looks amazing! Thank you for inspiring a new flavor adventure with pepitas! I was reading about how wonderfully healthy they are, just yesterday!! I plan to make this for sure.

  2. Carolyn Niethammer

    We always have pepitas on hand because I sprinkle them on our lunch salads. This sounds really delicious.

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