Posts Tagged With: www.desertharvesters.org

Summer Solstice Celebrated with Saguaros

On Summer Solstice morning, a white-wing dove coos to the saguaro fruit to hasten its ripening, and takes its first taste. When red fruit opens, doves will dip in for a luscious meal and come up with red heads!  (photo JRMondt)

Have you seen it yet?–the rare red-headed white-wing dove of the desert?  “Red-headed Ok’ko-koi” is only around for a short while during the bahidaj.  He is the herald of saguaro fruit harvesting season.

These longest days of the year (and the hottest!!) are the Sonoran Desert New Year of the Tohono O’odham, the Desert People. It is the beginning of “action time” in the desert, tho’ it may look blistered and dead from inside an air-conditioned space.  Lots is happening.  Listen to sounds of quail and dove at dawn; watch scurrying lizards at noon; sense bats at night.  Desert life out there is pollinating flowers and dispersing seed in prep for monsoon moisture.

Fallen bahidaj on the rocks will be critter food.  For people, catch it before it falls. (MABurgess)

Tia Marta here to share ideas about the giant saguaro’s gifts of good food to its fellow desert helpers.  With San Juan’s Day celebrated June 24, I pause to also acknowledge the birthday of my dear friend and mentor, Juanita Ahil, who first led me into the desert on an early June morning to introduce me to some amazing desert treats, discussed in this post.

Pick the fruits that show a blush of rosy red on the top.  (MABurgess photo)

A saguaro fruit, opened with its sharp “pizza-cutter” calyx, is filled with sweet raspberry-red pulp and crunchy black seeds. (MABurgess photo)

 

Juanita would scoop out the nutritious pulp from thick fruit rinds–with thanks and blessings.  We’d take several juicy bites before filling buckets of bahidaj to make syrup.

Juanita would add water to the pulpy fruit to loosen the mass, then strain out seeds before concentrating the sweet water to syrup. (MABurgess photo)

 

 

 

Over her open fire, she would stir a pot full of fruit and water until the water turned red, then strain the mass through a basket-sieve, saving the seed for other purposes. (See blog-sister Carolyn Niethammer’s post on “Black Beauty Wafers” of saguaro seed.)  After sieving, it was the long process of boiling down the sweet water to a dark syrup–like making maple syrup.  Don’t be surprised if you see Bahidaj Sitol selling for what looks like exorbitant prices; consider the time it takes to make!  Juanita would contribute a share of her hard-produced syrup to her Tohono O’odham Community for fermenting into wine for the rain-ceremony, with prayers for the desert’s rebirth.  Surplus syrup was so concentrated, it could be kept unrefrigerated, carrying summer’s sweetness into the winter.

Here are some delectable ideas for cool, super-simple desserts with saguaro syrup:

 

Muff’s “Sonoran Melba” topped with pine nuts and chia seed (JRMondt photo)

Directions for Muff’s SONORAN MELBA WITH PINE NUTS AND CHIA

Over a serving of vanilla or vanilla-bean ice cream, pour 1-3 tsp pure saguaro syrup (bahidaj sitol).  It doesn’t take much, as it is so rich!  Sprinkle top with 1/2 tsp chia seed and 1 Tbsp of pine nuts (shelled).   Taste and go nuts in ecstasy!

Rod’s “Saguaro Split”–topped with saguaro syrup, seeds and nuts (JRMondt photo)

Recipe for Rod’s SAGUARO SPLIT:

Divide a half banana in half longitudinally. Serve a big scoop of ice cream in between–any flavor– like chocolate chip or French vanilla.  Top with saguaro syrup, seeds and nuts of choice.  [Here the “lily is guilded” for sure.  Who needs a cherry on top when you have the rare treat of saguaro syrup?!]

Setting out fresh bahidaj pulp to dry on wax paper. (MABurgess)

Try dehydrating saguaro fruit in a solar oven with the lid partially open to allow moisture to escape. It doesn’t take long. Note the rock holding the oven cover open.(MABurgess photo)

I also love to make chuñ–the dried bahidaj fruit which you can sometimes find hanging on the branches of a palo verde, the nurse tree next to the saguaro where fruit has fallen.  Scoop out the pulp from its rind, place blobs on wax paper, dry them outside under a screen or in your solar oven.  Eat and enjoy chuñ as a totally healthy snack; it is high in complex, slowly-digested sugars, vegetable protein and healthy oils in the seeds.   Or, get creative with chuñ–as in the following recipe:

 

 

 

Sweet chun dried in the sun is even better than figs! (BTW–Now– in the dry heat of Solstice-time before the monsoons–is prime time to harvest mesquite pods too!  Check out desert harvesters.org for more info.)  (MABurgess photo)

Recipe for Tia Marta’s JUNE CHUÑ healthy fruit salad:

1/2-3/4 cup diced apple (approx 1 small apple diced)

1/2 cup organic red grapes cut in half

3 Tbsp dried cherries, cranberries, or chopped dried apricots

1/2-2/3 cup organic plain lowfat yogurt

1-2 tsp agave nectar (optional, to taste)

1/4 cup chopped dried bahidaj chuñ

Mix all ingredients except chuñ ahead and chill.  Sprinkle some little chuñ chunks on each serving as topping. Serves 2 or 3.  This is fancy and sweet enough to be used as a dessert. Enjoy the natural complex carbs, sweet nutrition, and delightful crunch!

Cool “JUNE CHUN”–a fruity and crunchy salad or dessert (MABurgess)

So, Happy Desert New Year!  And happy harvesting in the coolth of early summer mornings, rejoicing in the gifts saguaro gives to its fellow desert-dwellers–from the white-wing doves and ants to us two-leggeds!

[If you are beyond the Sonoran Desert and want to try some of these desert delicacies, you can contact http://www.tocaonline.org (website of Tohono O’odham Community Action, Sells, AZ) or http://www.nativeseeds.org (NativeSeeds/SEARCH at 3061 N Campbell Ave, Tucson, AZ; or 520-622-5561) to order them.  Many other traditional desert foods are available at http://www.flordemayoarts.com.]

Braving the heat, inviting the monsoons and prepping for summer planting, NativeSeeds/SEARCH will be celebrating San Juan’s Day at the NSS Conservation Farm in Patagonia, AZ, this Saturday, June 24, 2017, 11am-3pm.  Bring a dish for the pot luck and a spray-bottle of water for blessings.  For info call 520-622-0830.

 

Categories: Cooking, Edible Landscape Plant, Sonoran Native, Southwest Food | Tags: , , , , , , , , , , , , , , , , , | Leave a comment

Lovely and Luscious Legume Trees

Desert Ironwood (Olneya tesota) still in flower!  This should be a good bean year for ironwood.

Known as hoh’it-kahm to Tohono O’odham, the Desert Ironwood (Olneya tesota) is still in flower! This should be a good bean year for ironwood as the flowers produce pods.

Hasn’t this been the most incredible, elongated spring in the Sonoran Desert ever?  Tia Marta here to celebrate this red-letter year for our desert legume trees–they are still coming on!!

Desert Museum hybrid palo verde--thanks to St Mary's Hospital for beautiful landscaping!

Desert Museum hybrid palo verde–thanks to St Mary’s Hospital for beautiful landscaping!

We have had the joy of palo verde blossoms from mid-April thru May.  Mark Dimmitt’s amazing Desert Museum hybrid palo verde continues to grace public buildings and roadways with a glorious yellow glow.  Mesquites (life-giving kui wee’hawk to traditional Tohono O’odham) are still producing creamy yellow catkins and greening pods soon to ripen.  Red pod clusters are hanging from white-thorn acacia.  Dusty lavender ironwood blossoms still bedeck the foothills….Color and Beauty–the first of the gifts…

 

For wild-food aficionados and first time experimenters, this promises to be a bountiful bean year.  Bees are already going wild–they know the buzz.  I’m going wild just thinking about the desert’s gifts of nutrition for so many life-forms.  Humans are just a few of the happy recipients.  With the help of bacteria, the desert’s bean trees even feed the soil with bio-available nitrogen, hidden from our awareness in their root nodules.

Foothills palo verde pods   ready for eating off the tree! (maburgess photo)

Foothills palo verde pods ready for eating off the tree! (maburgess photo)

This week is PALO VERDE TIME for sure!  We gotta get out there right away because this only lasts a few days!  If you want a sweet treat to pluck right from the tree, take a walk up almost any rocky hillside in the Sonoran Desert and find the Little-leaf or Foothills Palo Verde (Parkinsonia microphylla–the green barked shrubby tree with teensy leaflets, actually no leaflets right now in June’s heat).  It will be covered with little hanging pods that look like paternoster beads, each seed making a bulge in the pod.  Say a prayer of blessing and thanks to the Koh’o-koh-matk Tree and to Nature for this food.

Seed pods of foothills palo verde plump and ready to pick fresh for a green desert treat.

Seed pods of foothills palo verde plump and ready to pick fresh for a green desert treat.

If you find it at the right stage, you can snip the pod-covering with your teeth and peel it back to reveal the pea-like green bean–sweeter than any sweet pea you ever tasted.

Just peel back the outer fiber and voila! there's the delicious sweet "pea"

Just peel back the outer fiber and voila! there’s the delicious sweet “pea”

It can be eaten fresh right then and there. Most harvesters can’t help gorging at first, gathering later.

 

 

 

 

 

 

 

 

The variations from one palo verde to the next are interesting to see.   Some pods are all green, some flecked with red, some are even purple!

Foothills palo verde with bright purple pods--Tucson's west side.

Foothills palo verde with bright purple pods–Tucson’s west side.

Foothills palo verde (Parkinsonia microphylla) pod ready to eat.

Foothills palo verde (Parkinsonia microphylla) pod ready to eat.

 

 

 

 

 

 

 

 

 

If you find palo verde pods that are really getting super-plump and the pods are turning slightly buff or straw colored, they may be a little beyond the sweet stage.  At that point it’s best to let them fully mature and to use them for grinding later.  Both the sweet soft green “beans” and the later hard stony seeds when mature are super nutrition for whoever eats them–both chucky-jam-full of complex carbs and high protein.

Foothills palo verde harvest (maburgess photo)

Foothills palo verde harvest (maburgess photo)

Years ago in Myrtle Beach, South Carolina, I purchased snacks from a kid selling what he called “balled peanuts.”  The delectable treats had simply been boiled in a salt-brine.  Inspired by that treatment, I tried the same process on our desert legumes.  It works wonders on mature ironwood pods–watch for them to be ripening in the coming weeks.  Great also for prepping plump green foothills palo verde pods before they harden.  Quick brining produces a gourmet delight–Desert Edamame!–creamier and tastier than soy bean (and who knows now if any soy is  GMO-free?).   Just imagine….Sonora Desert sushi, tilapia caterpillars with a side of Palo Verde Edamame….

Foothills palo verde pods cooked in brine ready to eat (maburgess photo)

Foothills palo verde pods cooked in brine ready to eat (maburgess photo)

Here’s a quick recipe for Desert Palo Verde “Edamame” Hors O’ouvres:

In a saucepan:

2 cups washed whole foothills palo verde pods

2 cups water

2 tsp sea salt or RealSalt

Boil for 5-10 min to desired “done-ness” or softness.

Chill and serve as snack, as a blow-em-away pot-luck offering,  or as a complement to any Asian cuisine.

Easier than edamame--and you know they are not GMO! Yum!

Easier than edamame–and you know they are not GMO! Yum!

As pods ripen further on our Sonoran Desert bean trees to become hard seeds, the cooking technology can adapt.  Parching and grinding the nutritious but super-hard seeds of palo verde, ironwood, and acacia can create unusual and delicious flours for baking–but that’s another story…

Contact http://www.DesertHarvesters.org for upcoming events like the mesquite milling at Mercado San Augustin, Thursday, June 25, and demos by some of the great Bean Tree harvesters like Barbara Rose, Amy Valdes Schwemm, and Brad Lancaster.  Also Google Bean Tree Farm for more harvesting ideas.  Hey, thanks to Barbara Kingsolver for spreading the idea of our “Bean Trees” to the outside world!

With such nutritious plenty surrounding us, delicious gifts from  hoh’it-kahm,  kui wee’hawk, and ko’o-ko-matk,  bean trees which the Tohono O’odham have known for centuries, we can taste–and experience–food security in our bountiful desert.

If you want more info on harvesting the desert or monsoon gardening, do come talk with me, Tia Marta, at our Sunday, St Philips Farmers Market booth–in the shade of the Flor de Mayo canopy–8am-12noon.  You can find more wild desert food products at our website http://www.flordemayoarts.com.   Also watch for announcements by Tohono Chul Park of our upcoming Fruits of the Desert class this August (www.tohonochul.org).

Categories: Sonoran Native | Tags: , , , , , , , , , , , , | 6 Comments

Blog at WordPress.com.

%d bloggers like this: