Nopalitos Pulao

Hello friends, Amy here making something different out of the same characters I always eat, again and again and again. Eating more locally and seasonally encourages creativity! Nopalitos, young prickly pear cactus pads of many species, are DELICIOUS but like okra need special care to not let them overpower the texture of a meal. Start by harvesting a tender young pad that still has its true leaves, the little cones at the top of the pads seen in the photo below. As the pad matures, the leaves yellow, fall, and a woody internal structure develops. This might be the last I harvest before a new flush of pads comes with summer rains.

Any large spines or tiny glochids can be quickly singed to ash over an open flame, holding the pad with tongs.

Singed nopalitos can be safely touched and if they turn from bright green to pale olive, they are cooked and ready to be eaten.

To showcase this little harvest I made pulao, an extremely flexible rice pilaf from India. I started with a traditional recipe changing to local veggies and nuts. Whole cinnamon, cloves, cardamom, star anise, Indian bay, fennel and black cumin can be toasted in oil or ghee. I wish I had whole nutmeg or mace to add at the beginning, because I forgot to add them as ground spices later.

Then onion, garlic, ginger and a whole green chile (a serrano frozen from last autumn’s harvest) went in to fry. Followed by Tucson CSA carrots.

Then Tucson CSA zucchini, soaked basmati rice and mint from the garden.

After several years without, I now have a great spearmint patch again. A smart gardener gives plant starts away to friends and family for backups and last year I was a grateful recipient. Anybody need some?

After water, salt and 20 minutes covered over low heat, it was ready.

After fluffing, I toasted some local pecans and sprinkled them as well as the nopalitos on top. A totally new taste for my usual veggie friends. If you like this, you make like Tia Marta’s cholla bud jambalaya.

Brown Goddess Dressing; Copycat Recipe?

Brown Goddess Dressing!!!! A mole vinaigrette over a cucumber salad with mint and candied pepitas!!!!!


Long a fan of salad on the same plate next to a mole-sauced entree, the idea of a mole vinaigrette sounded familiar and spectacular. I came across a 2017 article mentioning this salad from a restaurant named Lalito, opened by chef Gerardo Gonzalez in New York. The restaurant is still there but Chef Gonzalez is not, and there’s no sign of any Brown Goddess Cucumber Salad, or anything else with the dressing on their current menu posted online. Not ever eating there myself, who knows.

With no further direction, I attempted Mole Dulce candied pepitas. I started with a cup of pumpkin seeds dry toasting in a pan on medium heat.

After they darkened and smelled toasty, I added a tablespoon Mano Y Metate Mole Dulce powder, a tablespoon sugar and a half teaspoon salt.

Stirring, I added a couple tablespoons of water and cooked until sticky and glossy. Then I transferred to a plate to cool.

For the Brown Goddess Mole Vinaigrette, I used the same skillet to cook a tablespoon Mole Dulce powder in a tablespoon of mild oil (grape seed) over medium heat.

When it was a fragrant paste, I added a tablespoon white wine vinegar and cooled completely.

I tossed two small sliced cucumbers into the room temperature pan, topped with tiny spearmint leaves and few candied pepitas.

After taking a photo and eating some, I sliced the third (slightly opaque from my too cold fridge) cucumber, and remixed all. Topped with the rest of the mint leaves and a handful of pepitas, it was a great little summer meal.